Product Information

Item: CQV Whole Green Lentils 500G . Product of Australia 

Usage: Whole Green Lentils together with CQV Basmati Rice is a great combination for a healthy meal. Also, whole green lentils can be used in making delicious, tasty soup ! Great for vegetarians!

Health Benefits :

Eating whole green lentils has many health benefits such as:

·         Being low in calories, whole green lentils are good for those who are trying to lose weight.

·        whole green lentils are rich in dietary fiber, making them good for those suffering from constipation.

·         Studies have indicated that whole green lentils might prove beneficial for those suffering from the problem of high cholesterol.

·         The high amount of iron in whole green lentils has been found to prevent iron deficiency, thereby making stronger bones! .  

Cooking Tips

You can follow the below cooking tips to successfully cook whole green lentils:

 (1). Wash and well drain the whole green lentils to remove any dust residue.  

(2). Soak the whole green lentils in a pot for about 4 hours.  

(3). Boil for about 30 to 40mins to soften the whole green lentils, then add salt.

You can now add the whole green lentils to your rice.

Enjoy!

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