Product Information

Item: CQV Whole Green Peas 500G . Product of Australia 

Usage: Whole green peas, that is naturally sweet, has many usages. It can be used in pies, salads, casseroles and even making delicious green peas soup.

Health Benefits : Eating green peas has many health benefits such as:

·         Being low in calories, green peas are good for those who are trying to lose weight.

·         Green peas are rich in dietary fiber, making them good for those suffering from constipation.

·         Studies have indicated that green peas might prove beneficial for those suffering from the problem of high cholesterol.

·         The high amount of iron and vitamin C in green peas has been found to help strengthen the immune system.  

Cooking Tips

You can follow the below cooking tips to successfully cook whole green peas:

 (1). Wash and well drain the whole green peas to remove any dust residue.  

(2). Soak the whole green in a pot for about 4 hours.  

(3). Boil for about 30 to 40mins to soften the green peas, then add salt.

You can now add the green peas to your salads, pies, casseroles or simply add your own gravy.

Enjoy! 

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